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How to be calm in your mind: He who can sing songs and dance can also dance and sing. He can even have a party under the stars. The person who is unable to dance will be seated in the corner. Not only will he lie, but he will also plot to dominate others. Enjoy life to the fullest and be as happy as you can.
Love life and be as happy as you can be. When you are happy, then the possibility is there, otherwise, it is not. The reason is that grief stops you. Happiness opens you up. Haven’t you seen the same thing in your life? Whenever you are sad, you close in. A hard shell surrounds you. You start protecting yourself. You cover yourself with a shield. Unhappy people always turn rude. Their softness ends. They become like rock.
A happy person is like a flower. He has such a boon that he can bless the whole world. He is endowed with such a boon that may need to be opened. There is no need to open it because everything is so good, so friendly. The whole of nature is his friend. Why did he get scared? It can open. He can become the hospitality of this existence. This is the moment when divinity enters you. Only at that moment, the light enters you and you attain enlightenment.
How to calm the mind:
- Interfere with someone’s job only if they ask you to.
- It is necessary to learn to forgive and forget certain things.
- Don’t expect to be noticed.
- Refrain from getting envious.
- Take on as much work as you can chew, that is, take on as much work as you are capable of finishing.
- Make an effort to be environmentally conscious.
- Learn to accept what you can’t alter.
- Do not put off work or do anything you will come to regret later.
- Don’t let your mind wander.
- Practice deep breathing and be aware of your thoughts.
- Every day, go for a walk.
